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Tuesday, April 20, 2021

Healthy hair plus- personalized hair care

Healthy hair plus

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Your hair form only forms one of your personality’s essential aspects, but it also reflects your general health and healthy hair plus.

It is very much vulnerable to the stresses and strains of your everyday life

And also get affected By the type and quality of food that you can eat.

If you are not taking care of yourself and following an unhealthy diet,

your hair will tend to lose its shine and become extraordinarily dull and brittle.

Healthy hair plus

Hair is made up of protein; the hair outside skin is often dead.

The real living part is present beneath the skin is a sac-like pocket. This is the actual living part of the hair, which is called the papilla.

The cells are produced in the papilla, and they prepare the protein named Keratin

This protein is responsible for maintaining the rich and the richness of hair.

The actual living part hidden under is enveloped by fiber named follicle.

Immediately after follicle, there are sebaceous glands, and These produce oil in the skin

Form these sebaceous gland flow oil, which makes the skin dry or oily.

It forms a protective layer, which is the reason hair becomes soft bouncy and shiny.


Every hair is made up of three layers

The first out layer is called the cuticle, and This is a skinny and colourless layer.

There are many small pores in the cuticle in oily hair, and dry hair has less number of pores.

The second layer is called the cortex; There are many small fibres are called colour pigment granules.

The hair colour depends on the shape, size, number, and distribution of the colour pigment granules.

The innermost layer  is called the medulla, This layer is not visible in a very minute, else they are not present at all

personalized hair care

  • Before washing our hair, always brush/comb it, It will help remove all the dirt while shampooing
  • give an oil massage to your scalp at least once a week keeps the oil overnight and wash your head in the morning.
  • Use lukewarm for washing, and for excellent rinse, try to use as much as cold water.
  • Avoid using a hairdryer as much as you can, Rather squeeze the wet hair, blot it with a towel and then let it air dry.
  • Never use a brush when it is wet; let dry first otherwise, you might end up losing a lot of your hair.
  • Stay away from hair styling products as much as avoid exposing hairs to extremely hot or cold conditions.
  • Get trimmed every six to eight weeks to prevent as well as get rid of split ends.
  • Nowadays, due to the application of colours, dyes, dust, pollution, and hair problems, they are increasing.

Proper care and attention will be able to its bounce and glossy sheen once again.


There are three main things needed for good looking head of hair- Haute hair- good health.

There are some essential things to work out to achieve and maintain a healthy head of beautiful hair.

Adequate Diet

Hair growth depends on enough diet, a general diet problem which causes loss of hair is iron deficiency Anemia.

The reason is too little iron in the blood, brought on by a diet containing eggs, little meat, or peas, and beans.

Fresh fruits and vegetables also required to give vitamin C, which enables the body to absorb iron.

Hair types

For finding your hair type follow a tissue paper test

Step 1 Wash your hair with a shampoo a day before

Step 2 Take a tissue paper and press it on the centre of the head and behind the ears

if you find oil on the tissue paper, it means you have an oily hair

If it is the day it seems you have dry hair, Do not rub the paper to head

Usually, people with the skin type oily possess oily hair, and dry skin may maintain dry hair

If you have oily head and dry ends, then you have combination hair

After knowing hair type then possess, treat your hair accordingly

Normal hair is shiny yet not greasy and reasonably easy to manage

It files about a little day after the set but it soon as settles down and looks for about a week

Oily hair looks good for a day or two after shampooing but then quickly becomes sticky, because of oil.

Groups of hair cling together in unattractive strands, and the head feels dirty, They have to face a problem of dandruff

Dry hair It isn’t easy to control dry hair after shampooing

Looks dull and has ends that are dry and split, even just before shampooing the purposes look dry

The head feels dry and sometimes itchy

Dry hair breaks up very quickly, and sometimes there are dry flakes of skin around the hairline

Combination hair It is a combination of both greasy and dry hair

It is usually relatively long, and the nearest head will be oily, and ends will be dry

After shampooing the hair looks good except for the ends

Ends look difficult to set smoothly, split and lighter in colour than the roots.

Hello there! I am a student who is studying Bio and many more things, I love writing knowledgeable things about health, beauty, fitness and many more but on this website, you will only discover about health-related information. Feel free to contact me if you have any queries.
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